不只吃太油，吃太甜也會。Not only can fat induce high Triglyceride, but also carbs can do.-康普頓診所┃預防醫學┃更年期調理┃心血管保健┃增肌┃減脂┃腦部退化延緩 ┃肌少症┃阿茲海默┃性功能障

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不只吃太油，吃太甜也會。Not only can fat induce high Triglyceride, but also carbs can do.

  • 不只吃太油，吃太甜也會。Not only can fat induce high Triglyceride, but also carbs can do.
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  • 不只吃太油，吃太甜也會。

    Not only can fat induce high Triglyceride, but also carbs can do.  
     
    Your blood triglycerides are not only from your high fat foods, but also from your liver production. High carbs or high calories both increase TG production in your liver. The TG value is also associated with your stomach empty time. The longer you empty your stomach, the lower the TG value you will have. Taking omega 3 was recommended to reduce your TG. The recent clinical trial (REDUCE IT) in USA revealed the strong benefit of omega-3 for reducing the cardiovascular events by 25%
     

     

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