1/3的人胃破洞沒感覺,救命關鍵不是制酸劑,是「鋅」和高麗菜汁!
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你知道嗎?三分之一的胃潰瘍患者其實完全沒有症狀!很多人以為胃痛就是胃酸過多,狂吃制酸劑,但胃潰瘍未必會好。今天我們用最簡單的方式,帶你了解胃潰瘍的真正成因:
1. 胃酸不是唯一兇手,還有防護層受損
2. 幽門桿菌、壓力、營養素缺乏是背後元兇
3. 鋅(Zinc)為什麼是胃修復的「工頭」
4. 高麗菜汁的神奇功效:維他命U、蘿蔔硫素如何修復胃黏膜
5. 正確的食療方式、生榨注意事項 看完你會知道,不只要壓制胃酸,還要補足防禦力,才能真正修復胃潰瘍,遠離胃痛與胃癌風險!
"Did you know? One-third of stomach ulcer patients have ZERO symptoms!" Most people think stomach pain = too much acid, so they pop antacids like candy. But ulcers don’t always get better that way! Today, let’s break it down in the simplest way:
1. Stomach acid isn’t the only culprit — your protective lining matters
2. H. pylori, stress, and nutrient deficiencies are the real villains
3. Why zinc is the “construction boss” that repairs your stomach
4. The magic of cabbage juice: how vitamin U & sulforaphane rebuild the lining
5. The right way to use food therapy + juicing precautions Watch this and you’ll know: it’s not just about suppressing acid — you need to boost your stomach’s defenses to truly heal ulcers and lower your risk of pain (and even stomach cancer!)



