90%是飲食引起，哈佛說減重10%是王道。 Harvard said "losing 10% weight can reduce liver fat".

不只吃太油，吃太甜也會。Not only can fat induce high Triglyceride, but also carbs can do.

要降尿酸嗎？請先減重 Wants to lower your uric acid? The first is to lose weight.

糖使你快樂? 還是使你憂鬱? 糖的真相 Does sugar intake make you happy or depressed? The truth of sugar.

胰島素阻抗是什麼?是糖尿病吹哨者? The Warning of Diabetes-----Insulin Resistance

運動心情會變好是為什麼？哪一種運動最有效？ Why can exercise optimize your mood?

會不會有長新冠跟基因大有關係 Long Covid is associated with Genes

新冠惡化阿茲海默，甚至誘導阿茲海默? Covid-19 May worsen Alzheimer’s Disease

新冠後腦霧怎麼辦 看看國外怎麼說 How to deal with Covid-19 Brain Fog

兒童真有長新冠? 沒病也有症狀是怎麼回事? Did Children develop Long COVID? What happened to children and adolescents

如果長新冠一直沒好該怎麼辦? How to treat the intractable long Covid

另一個大流行？長新冠 Another Pandemic? Long COVID